🧠 ADHD Support Organisations
ADHD Foundation (UK)
The UK's leading ADHD charity. Resources, training, and community support for adults and children with ADHD and related conditions.
CHADD (USA)
Children and Adults with ADHD. One of the most comprehensive ADHD resource hubs in the world, with research, webinars, and a professional directory.
ADHD Awareness Month
Year-round resources, myth-busting, and community stories about living with ADHD. Great for sharing with people who want to understand ADHD better.
ADDISS (UK)
National Attention Deficit Disorder Information and Support Service. Practical support, publications, and a helpline for individuals and families.
📚 Dyslexia Support
British Dyslexia Association
The UK's leading dyslexia charity. Assessment information, workplace guidance, and a directory of specialists. Excellent for newly diagnosed adults.
Davis Dyslexia Association International
Research-backed resources on dyslexia, reading strategies, and alternative learning approaches. International specialist directory included.
Irlen Syndrome Information
Information about Irlen Syndrome (visual processing sensitivity), which often overlaps with ADHD and dyslexia. Useful if white backgrounds cause visual stress.
⚡ Reading Tools & Apps
FlowState ADHD
Free bionic reading right in your browser. Paste any text and convert it to FlowRead format with full customisation. No account, nothing to install. Works on desktop and mobile.
NaturalReader
Text-to-speech tool that reads PDFs, web pages, and documents aloud. Excellent for auditory learners and anyone who retains more from listening than reading.
Speechify
Speed reading and text-to-speech app popular in the ADHD community. Highlights text as it reads aloud. Works across formats including Kindle books.
BeeLine Reader
Colour gradient text that guides your eyes from line to line. A different approach to visual anchoring from bionic reading but similarly effective for some ADHD readers.
📝 From the FlowState Blog
What is FlowRead and How Does it Help ADHD?
The science behind bionic reading and why ADHD brains respond well to it.
10 Tips for Getting Into Flow State With ADHD
Practical, tested strategies for triggering deep focus even when your brain resists.
How to Read More With ADHD: A Practical Guide
Tools, habits, and mindset shifts that actually make a difference for ADHD readers.